YUM YUM - BREAKFAST SMOOTHIE HERE WE COME

Give this one ago...all ingredients below and a video to help you make it if you want to make it together!






What are these funny things i hear you say? Well these are a wonderful superfood!
Here is a quote to explain to you simply....

"Cacao bean is the dried and fully fermented fatty bean of Theobroma cacao, from which cocoa solids and cocoa butter are extracted. They are the basis of chocolate, as well as many Mesoamerican foods such as mole sauce and tejate." http://en.wikipedia.org/wiki/Cacao_nibs

Benefits are said to be many: 
  •  They are said to contain the highest Anti-oxidants level than any other food. This alone makes it great for healing the skin. 
  • High Magnesium content
  • High Level of Vitamin C 
Ok so these are just a few of the benefits, but be mindful not to overload (I learned the hard way,,,,way to much made me feel funny in a good way).


Homemade Almond Milk


 Pure Organic Honey


Organically Grown Strawberries




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Namaste

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