LotusFlowerYoga ॐ : The law of attraction

I had a wonderful Christmas and New Year, I hope you did also.

I got one of the most wonderful gifts from one of my wonderful friends in California 'GAIAM GLOVES' and 'GAIAM SOCKS'.

You can buy here:

http://www.gaiam.com/super-grippy-yoga-gloves-black-pink/05-57125,default,pd.html?start=13&cgid=2010601

I have to explain why these items are so special to me. Many years ago when i had become very devoted to yoga i went onto the Gaiam site and tried to get some items, but sadly i could not order as i was out side of the united states. A year or so later i tried again and with little luck gave up my attempt to have these items. Now without even mentioning i wanted these items a very long time ago i now have them!

Where am i going with this i hear you say???

Well have you heard of the book 'The Secret'

The law of attraction? The book is now well known and sold in stores like Waterstone's and many local book shops as well as on line, Amazon etc.

You can buy here:

http://www.waterstones.com/waterstonesweb/products/rhonda+byrne/the+secret/5653751/

The book explains the way we thing shapes the way our life is. Its almost like the book 'You are what you eat' but this is 'You are what you think'. This can also be backed up with quotes from Buddha on a similar concept.

“All that we are is the result of what we have thought. The mind is everything. What we think we become.”

- Buddha

Well i have to admit that this among many other things have come my way without me knowing. I heard about the law of attraction possibly 4 years ago when it came out on DVD. I watched the DVD in Miami and was very excited and optimistic as i could see patterns in my life before hand that could have took place with this concert without me even being aware.

If you haven't read 'The Secret' and you are open minded and wanting to make shifts i really recommend it.

I have read many many other books that also use a very similar technique and it surly does work. But is it something a yogi should be drawn to? Well i believe so if it is for the good of everyone and the greater good and not for selfish reasons and materialistic things. It can help you with the way we think and help us to draw positive thoughts, motivating thoughts and a lifestyle that will be for the greater good. If we are in old habits it can help us break free with new mind sets and it can only add to your yoga practice if used in the right way.

This beautiful incident or coincidence (my sock, glove gift) if you wish to call it makes me even more grateful for the people i have had in my path to make me more aware of the powers we have as human beings. It also makes me realize that we are all 110% special and we have so much to give and by giving you feel amazing, by sharing you feel more blessed, by changing your mind set you can change your life!

Namaste

UJJAYI BREATH TUTORIAL

Tutorial on UJJAYI Breath ("Victorious" breath). This is a wonderful Panayama Breath. tranquillising breath that has a heating effect on the body. It soothes and calms the nervous system. Will help to relax you. People who are introvert may not benefit from this breath, those with heart problems do not practice with bandhas or retention. This is a tutorial that is broken down into the inhale and exhale...using the breath open to begin with to get familiar...then once familiar closing the mouth using the sounds "saaaaa" and "haaaaa". WATCH MY NEWEST VIDEO AND PLEASE SUBSCRIBE

RESTORATIVE YOGA CLASS

RESTORATIVE YOGA - for nurturing and giving extra TLC to the body....This class is for those people who wish to more of a relaxed yoga session..... Its perfect if you are recovering from illness, dealing with illness or you simply feel stressed, tired and your body needs some love...... This practice aims to achieve physical, metal and emotional relaxation..... Each posture has its only benefits and can help to restore, reset and help on the road to recovery. It will help you to eliminate fatique, depression and reduce those stress levels..... We will gently move into postures using support and props to help us relax deeply. By doing a regular restorative practice you will become less vunrable to stress and stress related illnesses, along with maintaining good health. ..... So share this practice with me and please enjoy and relax.... .....Don't Forget to Subscribe to my posts below..

HAPPY SHOULDERS & NECK YOGA VIDEO

Are your shoulders and neck feeling tight after being over a desk all day or may be your job is stressful and you are carrying stress in your neck and shoulders and need to loosen it off. ....Well, this video can help!..... This yoga video is focused on the shoulders and neck and the breath. The breath allows you to get deeper into those tight areas. A quick yoga video for those busy people or those people who need to give special attention to these areas. I hope it helps you free some tension....x All postures are done on a chair so great for those people who are working late or working from home or where ever you may be.....Subscribe to my blog below for more yoga videos..!

LotusFlowerYoga ॐ

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The law of attraction

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